Hello, I'm Ellen Curran, a CORU-registered dietitian specialising in sustainable weight management. My approach is practical and evidence-based — supporting you to build healthier habits that actually work in real life.
I'm Ellen Curran, a CORU-registered dietitian and founder of Ellen Curran Dietitian, providing personalised 1:1 virtual support for sustainable weight management. My approach is practical, evidence-based and non-restrictive — helping you move away from dieting and build healthier habits that fit into everyday life.
I hold a first-class honours MSc in Clinical Nutrition & Dietetics and a BSc in Human Nutrition from University College Dublin, with clinical experience across a range of nutrition and dietetic areas. Alongside my 1:1 practice, I provide corporate nutrition talks and workshops, and freelance dietetic work with healthcare and social care organisations.
I believe you don't need to be perfect to make progress — just the right support behind you. Whether you're looking for 1:1 support or want to bring practical nutrition guidance to your team, I'd love to hear from you.
Personalised support with me isn't a one-off — it's an ongoing relationship. Most people start with the 1:1 Programme, a fully personalised path towards sustainable change, and many choose to continue with Follow-Up sessions afterwards, for as long as they want or need. If you've tried dieting before and know what you're supposed to do but can't seem to make it last, this is for you. I work with a wide range of clients, so book a free discovery call below to see if we're the right fit.
Designed for people ready for something different — a refreshing, abundance-focused approach if you're fed up with one-size-fits-all diets. You'll be treated holistically, with support focused on building healthier habits that genuinely fit into your life. The standard format runs for 21 weeks, but nothing about it is fixed: length, structure and level of support are all shaped around you.
Starts with a free 15-minute discovery call
Book free callFollow-Up sessions give you access to ongoing support and accountability for as long as you need — book as and when it suits you, without committing to another full programme.
You may be eligible for up to 50% health insurance reimbursement and 20% tax relief on qualifying fees (subject to your health insurance provider policy).
Ellen can provide practical, evidence-based sessions to support teams to build healthier habits, delivered virtually or in person.
Evidence-based reads on breaking the all-or-nothing mindset, habit-building, and sustainable weight management, written directly by Ellen. In the meantime, follow along on Instagram for tips.
Follow @ellencurrandietitianNot ready to book just yet? Send a quick message and I'll get back to you.